Presenting Specialties:
Integrated Muscle & Cardio Conditioning, Sports Conditioning, Fitness Games & Drills, BOSU Training, Golf Fitness, Indoor Cycling & Strength, Training & Fitness Tools, Core Conditioning, and Personal Training Program Design.

Awards:
• 2006 “Personal Trainer of the Year” – Northwest Personal Training

Education:
• M.S. Performance Enhancement & Injury Prevention – California University
• B.S. Exercise & Sport Science – University of Utah

Certifications:
• National Academy of Sports Medicine – Performance Enhancement Specialist
• National Academy of Sports Medicine – Certified Personal Trainer

Media Experience:
• Club Life Magazine
• Vancouver Chamber of Commerce Magazine

Philosophy:
My goal is to create a positive and enjoyable training environment to maximize success for all of my clients. I do this with three key aspects. MOTIVATION: Whether it’s holding you accountable to your program, getting you to work just a little harder, or leading by example, I will help motivate you to reach your true potential. EDUCATION: It is one thing to follow an exercise program, but it is my duty to teach and give people the tools necessary to ensure life long success in fitness and in life. FUN: I take great pride in not only making my clients sweat but also making them laugh and have a good time. If I can associate fun with exercise, the process is that much easier. Through this foundation, it will be my great pleasure to pave your road to success....all you have to do is drive.

Personal Interests:
• Baseball
• Playing the Guitar
• Reading
• Tennis
• Snow Boarding
• Basketball
• Football
• Recreational Sports
• Enjoying Life with My Beautiful Wife and Kids – Angie, Gavin, and Fiona