"The McMillans' marketing, advertising, sales and customer service systems have been invaluable to our personal training department. Our business was losing money and these systems helped turn it around and increased our revenues twofold."

Justin Tamsett
Owner, Active Fitness Clubs, Australia
Upcoming Courses
IDEA - Business of Personal Training
Learn how to run a million dollar Personal Training business at the IDEA World Fitness Convention.
Date: 7/12/08
 
Our Presenters > Shyla Strain

Presenting Specialties:
Business and Leadership, Cardio Kickboxing, Boxing Drills & Circuits, Interval Training, Boot Camp, Integrated Muscle & Cardio Conditioning, Triathlon Training, Indoor Cycle, Personal Training Program Design, Fat Loss.


Awards:
• 2004 "Trainer of the Year" - Northwest Personal Training & Fitness Education

Certifications:
• American College of Sports Medicine (ACSM) - Certified Personal Trainer
• National Academy of Sports Medicine (NASM) - Certified Personal Trainer
• America Counsel on Exercise (ACE) - Certified Personal Trainer
• Aerobics and Fitness Association of America (AFAA) - Primary Instructor Certification
• International Sports Conditioning Association (ISCA) - Kickboxing Certification
• FiTOUR - National Kickboxing Certification


Background:
• 11 Years as a fitness professional - including Personal Training, Aqua Fitness, Step Aerobics, Cardio Kickboxing, Interval Training, Boot Camp, Integrated Muscle & CardioTraining, Body Pump, Fitness Pilates and Mind Body Stretch.
• 10 Years Ongoing Continuing Education
• Professional Martial Arts Association - Wu Ying Tao - Brown Belt Status (Sifu - Master Leo Hoeft)


Presenting Experience:
• NWPT Presenter 2003-2008


Media Experience:
• Fitness Columnist - The Columbian Newspaper


Philosophy:
LOVE yourself: You were uniquely created - you ARE special. There has never been and will never be another you. It is worth it for you to invest in your health.

RESPECT yourself: Meet the spiritual, emotional, mental and physical requirements of your body. Exercise not only makes you healthy, strong, and better looking on the outside, it also increases mental, emotional, and spiritual well-being on the inside - it makes you FEEL better about who you are.

BELIEVE in yourself: Never underestimate the ability you possess to achieve your goals. Short-term goals lead to long-term successes! Fitness is the result of living a healthy lifestyle - you get out of it what you put into it. It is my desire to give you the support, motivation, inspiration, and education required for you to meet and exceed your goals!


Personal Interests:
• Weight Training
• Triathlons
• Cycling
• Indoor Rockclimbing
• Interval Training
• Camping, Hiking
• Swimmming
• Kayaking
• Water Skiing
• Skydiving
• Bible Study,
• My Family - Steve, Ryan & Nina

  
 
  ©Northwest Personal Training & Fitness Education. All Rights Reserved. Site Designed by NWLYNX Web Services.