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 Schwinn® Indoor Cycling - Instructor's Choice: |
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Chosen just for this event by your Schwinn® Master Trainer, come experience a complete ride sure to give you plenty of ideas for your classes and one heck of a workout! You might do a race day simulation, or you might do short sets of powerful hills and flats. You might even do team challenges that give you a chance to compete with the other riders in the room. Whatever happens, you can expect world-class coaching, motivation, and high-energy. Your master trainer will then break down all the components of the ride, including music, cueing, imagery, and coaching techniques so you can successfully replicate this workout for your own classes.
This is a 2 hour workshop
Equipment Needs: Bikes, CD player, Mic, Flipchart and markers
Presenter: Sherri McMillan
Audience: New and Veteran Indoor Cycling Instructors |
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| Schwinn® Cycling - My Favorite Ride (Workout only) |
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Hit the hills, power the sprints, chase down the competition, and learn firsthand the definition of the word "endurance." This ride has it all, and this ride rocks! Solid Schwinn® Cycling principles, top-notch coaching, and awesome tunes make this a workout to remember as you experience your Schwinn® master trainer's favorite ride. Detailed class notes included.
This is a 1.5 hour workout.
Equipment Needs: Bikes, CD player, Mic, Flipchart and markers
Presenter: Sherri McMillan
Audience: New and Veteran Indoor Cycling Instructors |
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