Category: results

Top 4 Tips to Conducting a Successful Weight Loss Challenge

Our annual Spring Makeover Challenge (weight loss challenge) launched last week. All of our personal trainers recruit members for their team. The trainer’s teams compete against each other to see who can lose the most weight during the challenge. Get the details on how we run our annual weight loss challenge Many fit pro managers/owners have…

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Commitment. Results. Retention.

It is clear that the road to retaining clients is all about results! When clients are seeing results they are more likely to stick around. In order to see results….a big commitment needs to be made (by both you and your client), so (naturally)the first step is for both of you to make a commitment….and I mean a real commitment….

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Weight Loss Challenge: This Rule Is Top Priority

I have walked you through many different success strategies when it comes to hosting a weight loss challenge. 4 Tips For A Successful Weight Loss Challenge Weight Loss Challenge Recruitment  Competition Creates Results – Weight Loss Challenges   I recently sent a reminder to our personal training staff about this very important piece to a…

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4 Tips For A Successful Weight Loss Challenage

Our annual Spring Makeover Challenge (weight loss challenge) is approaching quickly. All of our personal trainers recruit members for their team. The trainer’s teams compete against each other to see who can lose the most weight during the challenge. Get the details on how we run our annual weight loss challenge Many fit pro managers/owners have probably…

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Clients Ask. What is The Best Exercise?

I am sure you have clients that have asked….”what is the best exercise?” Or they may ask……. ….Is High Intensity Training the way to go? Or is Long, Slow Distance Training better? What cardio exercise brings the best results – is it cycling, rowing, running or something else? What muscle conditioning workouts enhance overall fitness…

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