Category: results

Weight Loss Challenge Encouragement

We have officially kicked off our Spring Makeover/Weight Loss Challenge! Recent tips I have given you for running a weight loss challenge: Client Motivation Client Commitment Weight Loss Challenge – Get The Commitment Generate Revenue With a Weight Loss Challenge Host a Weight Loss Challenge Now that we have our teams set and are well…

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Motivation and the Process of Change: Step 2

I am sure many of you are busy working with potential new clients, current clients working on new goals and past clients that have decided to start working with you again. It IS a busy time of year and a great time to learn to help your clients dig deep to find true and lasting…

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Managing Menopause

We recently hosted a Fitness & Training Conference at the Multnomah Athletic Club in Portland OR and flew in the international presenter, Hayley Hollander, from Chicago, IL.  She spoke on a variety of topics sharing cutting edge health and fitness info and I thought I’d share some of her tips on, managing menopause. She pointed…

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Personal Training Client Performance Assessments

We require our trainers to conduct performance assessments with their clients three times per year. The months that these performance assessments will take place are listed in our yearly marketing plan that we share with our staff at the beginning of each year. Our personal training manager sends out reminders to our personal trainers explaining…

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