Looking for something fun, simple and motivating to get your clients active and engaged over the holidays? Try a Fitness Challenge! Our Fitness & Training Director put together a Fitness Challenge for our clients to help them keep moving over the holidays. It is FREE and those who complete the challenge get a little prize!…
It feels like we are on repeat right? Back to masks at fitness facilities? Here in Washington State our Governor recently announced that masks are required indoors whether individuals are vaccinated or not. Governors across the country are making similar decisions. Don’t forget to sign up to automatically receive my latest blog post in your…
Do you have clients who believe that they will be happy once they lose weight? If so, they will never be skinny enough to be happy. It’s a vicious cycle and it never ends. Let’s help our clients learn to love the body they have….as it is right now, not tomorrow or next month or…
2020 has been a tough year for many fitness businesses, but many of us are finding ways to continue to help our clients stay healthy and strong. Here at Northwest Personal Training we wanted to highlight our clients who have remained engaged and motivated over the last year. We also need to encourage more clients…
Since our training studio has been closed for nearly a month due to COVID-19, I’ve been teaching a lot of virtual online classes and training sessions. It has definitely proven that you can train clients remotely! There are literally hundreds of muscle and cardio exercises you can walk your clients through with absolutely no equipment whatsoever. Their…
People are very stressed out right now with the Coronovirus pandemic. People are worried about getting sick and/or infecting someone else. In addition, your fitness business is likely struggling to figure out how to offset the massive losses in revenues . You probably have employees wondering how they are going to pay the bills if…
Are you seeing this? It is about this time in January when a lot of fit pros start to see clients (despite our best efforts) lose their resolve and start slipping back into old routines. Try sending them this info or at least talking them through these points. These simple actions can mean the difference…
Clients come to us for many different reasons, but one of the top reasons is because they need the motivation and accountability that comes with personal training and group training. But, what happens when those same clients are trying to find the motivation to exercise when you aren’t there to push them? Try telling them…
The reality that is you could have one client scenario and twenty different trainers would come up with twenty different workout programs. There are so many variables to manipulate that the chances of two trainers designing the same program is next to impossible. So which program is right? Many different types of programs can lead…
Afraid to call that client who is still paying for a membership, but hasn’t been to your fitness club in a LONG time? You shouldn’t be and here’s why….. The term “Don’t wake the sleeping giant” is used by fitness clubs to describe what happens if you call that fitness club member who hasn’t been into…
